Upcoming Events

Workshop 

When It’s On The Plate, It’s Way Too Late!
~Flip Your Thoughts to Weight Loss

Coming again soon to Los Angeles area! 

To be notified of the release dates add your name to be informed of the event and to be put on the waitlist to guarantee your seat. This event is usually a sellout.

If YOU want to take action now click button below to go to the COACHING PODS page.

Coaching Pods

Your Coaching Pod with the Pod Squad 24/7 Text Loop will link you through the week’s ups and downs where you get individualized help on the messiness of our lives that drives us to eat. You will have the intimacy of support as you move from wanting to doing. In Body, Mind, and Spirit!

Have you tried it all and hit the wall with emotional overeating? Does your life appear to be perfect—except for the Battle of the Bulge? Does the thought of not ever permanently losing the weight make you feel scared, terrified, powerless and miserable? Have you tried diet after diet only to lose the weight and to put it ALL back on and plus more?

If you can relate to what I’ve just said, please come to this workshop and let me help you. I know how to get you home because I was lost myself from me. Over 25+years ago I weighed 260 pounds; I was busting out of a size 24. And a typical meal was 2 pizzas and 6-8 candy bars! When I started on my diet journey, I only had 20 pounds to lose. Through repeated diets and repeated relapses I literally dieted my way to be over 100 pounds overweight. I have been easily and effortlessly maintaining a fit and fabulous body weight for over 25+ years by learning that my feelings are my greatest guide back to my seat of Power. You will learn that your feelings are not to be feared but to be embraced and guide you so that you can maintain the POWER of CHOICE to re-connect and re-choose YOU. Stop canceling yourself out.

It’s time to learn When It’s On The Plate, It’s Way Too Late! ~Flip Your Thoughts to Weight Loss
Please join me to learn the truth that your body cannot create obesity! Learn where the creation of weight gain and weight loss really happens. Take your power back and learn to FLIP your thoughts to weight loss. When you FLIP your thoughts, your body will follow. Learn how to stop recreating and repeating your past weight losing battles. Start learning to create now and not live in a constant state of reaction to your feelings and emotions.

If you don’t do this today, three months or a year from now, or three years from now, you’ll wish to God you had. If your ego and addiction is stopping you from registering, just say stop it: This is for ME. I can’t keep giving up. I have to do this.

The Mind That Got YOU into Trouble Cannot Be the One to Get YOU Out!

In this dynamic, experiential workshop, Coach Cherie shares her unique insight and experience to help you Put the Fork Down and Pick YOUR Life Up!

You will leave this workshop armed and determined to be obtain and maintain a healthy body weight for life!

Why 95% of the problem is in the mind and only 5% on the plate!
Learn where the creation weight loss really happens
Two things the diet industry doesn’t want YOU to know
There’s no free lunch, free food and other saboteurs
Learn how to stop recreating and repeating your past weight losing battles.
Learn the difference between living from being-ness and human-ness
The importance of creating a “life-style” and a “food-style”

Getting comfortable with your FEELINGS and how to be-friend them, flip them and stop running from them

The power of Re-choosing YOU. Stop betraying YOU, stop canceling YOURSELF out!

Get Ready for Your Best Binge Ever—
Your Life; Living from Body, Mind, Spirit!

The mind that got you into trouble can’t be the one to get you out. I’m here to help you reach your heart’s desire.

You will leave this workshop armed and determined to not exchange one prison for another.

Your aspiration MAY BE TO LOSE THE WEIGHT AND BE FIT AND FABULOUS, but we’re often lacking in the knowledge of how to take action and stay in action. Learn how to stop canceling yourself out and quitting.

This is not a motivational workshop. You’re not coming here to get falsely hyped up or pumped up to start a new diet on Monday. You will find this to be the inspiration that will connect you to a plan of Action! to start looking to your mind as the solution, not the plate. This workshop is the launch pad to the school When It’s On The Plate, It’s Way Too Late!
~Flip Your Thoughts to Weight Loss

I’m not going to leave you after this inspiring workshop where the work has just begun. I will hold your hand in our Coaching Pods that meet twice weekly with the Pod Squad 24/7 Text Loop this will give you a safe place to fall as we walk this road together and escape the prison you’re now in. Your Coaching Pod will link you through the week’s ups and downs where you get individualized help on the messiness of our lives that drives us to eat. You will have the intimacy of support as you move from wanting to doing. In Body, Mind, and Spirit!

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(818) 456-7710